Aside from hitting your daily target of glasses throughout the day, knowing when to drink water is a great way to improve your health and help you excel in your daily activities.
If you’re feeling under the weather, chances are someone has already told you to drink plenty of fluids — water to be exact.
Having access to clean and safe drinking water is a given for almost every household in America.
When it comes to infused water recipes, cucumber water offers one of the most effective combinations of hydration and a great, refreshing taste.
Electrolytes are a good choice if you want to provide your body with the necessary minerals at double the amount of those found in regular H2O.
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